You should stop taking collagen in your periods, find out is it a myth or fact? #shorts

Have you been hearing about the wonders of collagen for your skin and hair?

Collagen is more than that.
It is advisable to drink collagen in periods. Here’s why.

-Collagen is a great source of amino acids that produce healthy levels of hormones including estrogen (female hormone).
-Collagen regulates the blood flow, thus controls heavy bleeding.
-Collagen also lowers the pain. It will help you to sleep peacefully at night.

#collagen #collagenpowder #factsaboutcollagen