How often should you meditate? 🔥🙏 #shorts

How often should you meditate? 🔥🙏 #shorts

When it comes to meditation, this is the question we get most often. How often or how many times a day should I practice meditation? Our answer. 2 times per day. One time with your eyes closed and one time with your eyes open.
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✅ Venerable Nick’s Website:

https://www.nickkeomahavong.com/

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Ordination Opportunities:

🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.

https://beamonk.org/

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Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

https://www.papaemeditation.org/thailand/

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Get a copy of Venerable Nick's Books:

🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox

https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX

🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks

https://amzn.to/3pWAGhe

🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

https://amzn.to/3t2qVA1

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FREE downloads below:

✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX

✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r

✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz

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🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:

https://bit.ly/3aVWRx0

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🔴 Join our Online Reddit Community:

On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding Venerable Nick’s content. Come share your story.

https://www.reddit.com/r/NickKeomahavong/


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