ASMR for Worry & Stress | Calming You Down 💜

Hi guys. 💜 This video is for those of us suffering from worry, stress, and anxiety. It includes face touching, breathing exercises, hand movements, affirmations like "we're ok" "everything is going to be alright," "this too shall pass" and a bunch more. I hope it's able to calm you down and bring you some comfort.

Until next time!

🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: https://twitch.tv/sarah_lavender
• Spotify: Sarah Lavender ASMR
• Art Insta: @sarah.creating
• Business Inquiries: sarahlavenderasmr@gmail.com

☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: https://patreon.com/SarahLavenderASMR
• Channel Wishlist: https://thronegifts.com/u/sarahlavender
• Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr

asmr worry asmr anxiety asmr sleep asmr relax asmr calm you down asmr comfort asmr whisper asmr meditation asmr pluck asmr face touching asmr hand movements asmr guided meditation asmr visualization