What I Eat In A Day | Healthy Indian Veg Pregnancy Diet Plan By A Dietician | Day in My Life | Hindi

At no other time in life is nutrition as important as before, during, and following pregnancy. A healthy, well-balanced diet in pregnancy is essential for the well-being of the mother-to-be and her baby. It’s normal for a pregnant mother to gain weight — however, gaining too much or too little weight increases the risk of complications for you and your baby. So, wondering, what to eat during pregnancy. Sharing today What I Eat In A Day as being pregnant. Healthy Full Day Pregnancy Diet Plan By A Dietician and A Day in My Life in Hindi.

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