James Smith (@James Smith PT) made this video about William Li (@William Li). I think this is a case of James not being wrong, but not being 100% right. We do have genetic limitations and a lot of people will achieve a certain physique with way less effort than others, but he just wasn't aware of William's scenario and that made it SEEM like he means that changing your body can be impossible. He makes some great content so go check out his channel.
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