After watching this video, you will have learned 7 steps on how to effectively learn and build your self-discipline from a stoic perspective.
Who doesn't wish for the ability to do the things in life whenever you want? Such as exercising regularly, completing important tasks, eating healthy, reading, studying, meditating, finishing projects, etc. The problem is that we often can't do it because we lack self-discipline.
We often can't bring ourselves to follow through on things we should get done. This problem was equally well known to the ancient Stoics over 2000 years ago, so they developed a few useful techniques to help us become more disciplined.
- Stoicism applied -
#Stoicism #Selfdiscipline #SchoolOfInspiration #StoicPhilosophy #Philosophy
🎥 Credits:
Marcus Aurelius: https://commons.wikimedia.org/wiki/File:Marcus_Aurelius_Louvre_MR561_n02.jpg
Zeno: https://commons.wikimedia.org/wiki/File:Paolo_Monti_-_Servizio_fotografico_(Napoli,_1969)_-_BEIC_6353768.jpg
Seneca: https://commons.wikimedia.org/wiki/File:Seneca_no_background.png
⏳ Timestamps:
00:00 Intro
00:55 Step #1
01:32 Step #2
03:13 Step #3
05:14 Step #4
06:57 Step #5
07:45 Step #6
09:40 Step #7
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