🟠 Exercise Chest Workout (Dumbbells Only)

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1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.

00:00 Back Dumbbells
00:10 Dumbbell Twisted Fly
00:42 Dumbbell Incline Press +Palms Press
01:12 Dumbbell Chest Press
01:42 Dumbbell Incline Breeding Chest Press
02:06 Dumbbell I Alternate Decline Bench press
02:52 Dumbbell Close Press Intro Fly
03:37 Dumbbell Dips chest

Chest workouts with dumbbells halteres de peito halteres peito ejercicios de pecho chest workout home chest workout chest workout at home تمارين الصدربالدمبلز تمارين الصدرً افضل تمارين الصدر تمارين بالدمبلز تمارين الدمبل Упражнения на грудь с гантелями упражнения на грудь грудь с гантелями pecho con mancuernas Ejercicios de pecho con mancuernas chest workout with dumbbells تمارين الصدر بالدمبل تمارين الصدر بالدمبلز تمارين الصدر