Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS
Affiliate Link: https://gorillamind.com/?rfsn=4524549.ebc89f
🐘 Intelligent Elephant (Ecdysterone & 5% Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/?rfsn=6077751.97a0fa
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
Supplements Discussed:
Diindolylmethane 100mg: https://www.iherb.com/pr/source-naturals-dim-diindolylmethane-100-mg-180-tablets/53958?rcode=DTV967
Pregnenolone 10mg: https://www.iherb.com/pr/source-naturals-pregnenolone-10-mg-120-tablets/1353?rcode=DTV967 & https://amzn.to/3G2qJpo
Pregnenolone 25mg: https://www.iherb.com/pr/source-naturals-pregnenolone-25-mg-120-tablets/1351?rcode=DTV967 & https://amzn.to/3wxzEvO
DHEA 25mg: https://amzn.to/3MxK43X
DHEA 50mg: https://amzn.to/3LBNUb4
5% iHerb Discount Code: DTV967
DUTCH Saliva Tests: https://dutchtest.com/info-dutch-complete/
TIMESTAMPS:
00:00 - Intro Teaser
00:03 - DHEA & Pregnenolone Introduction
00:50 - Why Neuro-Steroid Supplementation Is Needed
02:48 - Sulfonated Neuro-Steroids & Blood Work Screening
06:32 - When Neuro-Steroid Supplementation Is Needed
07:33 - Adrenal Fatigue
08:56 - Higher Neuro-Steroid Dosages With Age
10:41 - Neuro-Steroid Dosing Protocols On Cycle
14:24 - Ideal Ratio Between DHEA & Pregnenolone
16:39 - DHEA Administration; Testosterone Vs. Estradiol
18:03 - Closing Thoughts
#VigorousSteve #DHEA #Pregnenolone
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